Sauna Therapy In San Antonio

Turn up the heat in our Traditional Sauna, where temperatures reach 190°F and above, delivering an intense, detoxifying sweat session in just 20 minutes.

Unlike infrared saunas, which heat the body more gently from within, traditional saunas heat the air around you, creating a more immediate and deeply cleansing experience. The higher temps mean shorter sessions are just as effective for stimulating circulation, easing muscle tension, and supporting overall wellness.

Inside, you’ll find a bucket of water and ladle to pour over the hot stones and create bursts of steamy humidity, enhancing your experience.

Stay hydrated before and after—your body will thank you.

Note: Available as a single or couples session, though please note the sauna is cozy and may feel snug with two guests.

A $10 service fee applies for sessions exceeding the allotted time slot.

Single Sessions:

20 Min. (Singles): $30

20 Min. (Couples): $46

Packages (4 Sessions): $104

Please Note: Packages expire 6 months from purchase date. No additional discounts apply

Unlimited Traditional Sauna: $184

Please note: Valid for 30 days from the date of purchase, expires automatically at the end of the 30-day period, and one sauna session per day

For guests seeking a lower monthly rate with automatic billing, our wellness memberships may be a better fit.

Step into deep, soothing heat with our Infrared Sauna, designed to warm the body from the inside out.

Unlike traditional saunas, infrared heat penetrates deeper into muscles and tissues, helping to relieve tension, support detoxification, boost circulation, and promote a sense of calm. It’s a gentle yet powerful way to reset both body and mind.

Choose from a 30- or 45-minute session, available for individuals or couples looking to unwind together in a private, peaceful space. Perfect on its own or paired with a massage or cold plunge for amplified results.

Single Session Prices:

30 Min. (Singles): $30

30 Min. (Couples): $46

45 Min. (Singles): $40

45 Min. (Couples): $56

Packages (4 Sessions):‍ ‍

30 min. Sessions: $104

45 min. Sessions: $136

Please Note: Packages expire 6 months from purchase date. No additional discounts apply

Unlimited Traditional Sauna (30 min): $184

Please note: Valid for 30 days from the date of purchase, expires automatically at the end of the 30-day period, and one sauna session per day

For guests seeking a lower monthly rate with automatic billing, our wellness memberships may be a better fit.

Ignite your recovery and awaken your senses with our Fire & Ice sessions, designed to combine the therapeutic heat of sauna with the invigorating chill of a cold plunge.

This powerful contrast boosts circulation, reduces inflammation, supports muscle recovery, and leaves you feeling deeply refreshed—mentally and physically.

Choose your preferred experience:

• 20 min Traditional Sauna & Cold Plunge: $46

• 30 min Infrared Sauna & Cold Plunge: $46

• 45 min Infrared Sauna & Cold Plunge: $56

Packages (4 Sessions):

• Traditional Sauna (20 min): $168

• Infrared Sauna (30 min): $168

• Infrared Sauna (45 min): $208

Experience the powerful effects of Contrast Therapy, alternating between our steamy Traditional Sauna and icy Cold Plunge to activate your body’s natural lymphatic pumping process. This back-and-forth exposure to heat and cold helps reduce soreness, inflammation, aches, and tension, while boosting circulation and recovery.

Unlike our Fire & Ice sessions, Contrast Therapy is all about the repetition—you’ll cycle between hot and cold within your allotted window of time, all from the comfort of one private room, complete with a sauna, plunge, and shower for seamless transitions.

Single Sessions:

• 45 min Contrast Therapy Session: $56 Singles / $88 Couples

• 60 min Contrast Therapy Session: $74 Single / $104 Couples

Packages

• 4 Sessions, 60 min: $266