Red Light Therapy in San Antonio
Red light therapy at Transcend Health Spa uses near infrared (NIR) light to support your body at a cellular level. NIR light penetrates deeper than visible red light, reaching muscles, joints, and connective tissue where real healing and recovery happen. This light stimulates your mitochondria, the part of your cells that produces energy, helping your body create more ATP. More ATP means better cellular function, faster recovery, and stronger tissue repair.
Near infrared light is widely studied for its role in reducing inflammation, easing muscle and joint pain, improving circulation, and supporting faster healing from workouts, injuries, and everyday wear and tear. Many clients also notice improved skin tone, better sleep, and a calmer nervous system after consistent sessions.
At Transcend Health Spa in San Antonio, our red light therapy is a simple, relaxing session that fits easily into your wellness routine. Whether you’re an athlete, managing chronic pain, recovering from injury, or just wanting to feel better in your body, NIR red light therapy offers real, science-backed support for healing, recovery, and overall wellness.
Pricing
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A 20-minute red light therapy session using targeted red and near-infrared light to support cellular healing, reduce inflammation, and encourage natural recovery. This gentle, non-invasive session is ideal for easing muscle or joint discomfort, supporting skin health, and giving your body a simple, restorative boost.
Price: $25
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This five-session red light therapy package is designed for those looking to experience cumulative benefits over time. Regular sessions support ongoing recovery, inflammation reduction, and cellular renewal, making this a great option for consistent wellness care and long-term healing support.
Price: $104
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Unlimited red light therapy offers consistent, flexible access to this restorative treatment throughout the month. Ideal for those using red light therapy as part of a regular recovery or wellness routine, this option supports ongoing healing, circulation, and cellular health without limitations.
Price: $164
What is Red Light Therapy?
Red light therapy uses specific wavelengths of red and near-infrared light to penetrate the skin and stimulate cellular activity. This light energy supports mitochondria function, helping cells produce energy more efficiently and encouraging natural healing and regeneration.
Sessions are relaxing and pain-free, making red light therapy an accessible option for a wide range of wellness goals.
Benefits of Red Light Therapy
Red light therapy may support:
• Reduced inflammation and muscle soreness
• Faster recovery from physical strain or workouts
• Joint and tissue comfort
• Skin health and cellular renewal
• Circulation and energy support
• Overall healing and restoration
Many guests describe red light therapy as subtle yet impactful, offering cumulative benefits when used consistently.
Who Red Light Therapy is For
Red light therapy can be supportive for those looking to ease inflammation, recover from physical strain, or care for their body in a gentle, low-effort way. It’s often chosen by guests managing muscle or joint discomfort, supporting recovery between workouts, or seeking a calming therapy that works quietly in the background. Red light therapy is also a good option for anyone interested in long-term wellness support, skin health, or consistent recovery without intense stimulation.
Red Light Therapy and Whole-Body Wellness
Red light therapy pairs well with massage, sauna, cold plunge, and float therapy as part of a holistic wellness approach. Many guests use red light therapy to support recovery between more intensive services or as part of a regular care routine.
Our team is happy to help you explore how red light therapy can complement your existing wellness practices.
Red light therapy is often used alongside other supportive services to enhance recovery and healing. Our Wellness Experiences offer thoughtful ways to combine therapies into one intentional visit.
Why Choose Transcend for Red Light Therapy in San Antonio
Transcend Health Spa is a locally owned wellness spa rooted in the San Antonio community. Our red light therapy sessions are offered in a calm, private setting designed to feel supportive and unrushed.
We believe wellness doesn’t need to be complicated. Red light therapy at Transcend is about giving your body space to heal, reset, and restore at its own pace.
Book a Red Light Therapy Session in San Antonio
If you’re looking for red light therapy in San Antonio that feels grounded, accessible, and thoughtfully offered, we invite you to experience Transcend.
Book your red light therapy session today and support your body’s natural healing process.