Examine the Nature of Awareness
Yoga is an energizing and uplifting way to help create a sense of balance and peace within the body and mind. At Transcend, maintaining a healthy body and lifestyle is our main goal. With a variety of yoga classes, in addition to a number of other services like floatation therapy, massage, and infrared saunas, we are sure to have the tools you need to achieve inner balance.
At its most practical level, yoga is a process of becoming more aware of who we are. Yoga techniques facilitate balance and health, and unfold our dormant potential. Yoga allows us to be more aware of ourselves and feel connected. As such, yoga is a process of self-discovery. This leads us to self-mastery and self-realization. Transcend is a yoga studio that welcomes everyone to come share their practice with us no matter what level of yogi you are. There are many ways to be free. One of them is to TRANSCEND reality by imagination, as we try to do. Book your appointment, today. Stay well.