Morning Gentle Flow

A gentle grounding yoga class. We’ll ease into the day with a few minutes of meditation and/or pranayama (breath work) and then get started with a gentle flow. This practice will help you find flexibility, balance, & a little bit of strength, while building more awareness of your body & ultimately your self. This class is suitable for all levels.

BROWSE OTHER YOGA CLASSES

A Variety of Options To Meet Your Needs

Adaptive Yoga
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All Levels Flow
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Ashtanga Vinyasa
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Balancing Hatha
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Slow Vinyasa
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Stress Reduction
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Vinyin
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Vinyasa
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Yin Yoga
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Yin/Restorative
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Book Your Class Today!

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Transcend

140 Fredericksburg Rd
San Antonio, TX 78201

themovementllc.sa@gmail.com

(210) 920-8929

Hours
Sunday
9:00 AM - 8:00 PM
Monday
2:00 PM - 8:00 PM
Tuesday
9:00 AM - 8:00 PM
Wednesday
9:00 AM - 8:00 PM
Thursday
9:00 AM - 8:00 PM
Friday
9:00 AM - 8:00 PM
Saturday
9:00 AM - 8:00 PM